The True Fitness XFW6400 Vertical Knee Raise / Dip is a heavy-duty matte black commercial bodyweight station from TRUE’s XFW free-weight series, combining knee raises, dips, and pull-ups in one rugged unit. Its padded back and forearm rests plus secure grips support stable, controlled core and upper-body training in any commercial setting. Sold and supported by First Place Fitness Equipment, with showrooms in Jacksonville, Orlando, Tampa, Sarasota, and Miami.