Olympic bars are a type of weightlifting bar that is used in Olympic weightlifting competitions and other strength training exercises. They are longer and thicker than regular weightlifting bars and are designed to handle heavier weights. Olympic bars typically have a length of 7 feet and a diameter of 2 inches, and they are made of high-quality steel to withstand heavy use. They are also designed with specific markings to help weightlifters position their hands correctly for different exercises. Olympic bars are an essential piece of equipment for serious weightlifters and gym enthusiasts.
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