Engaging in rowing activities is considered to be a highly beneficial mode of physical exercise. It provides a full-body workout that targets various muscle groups, including the arms, legs, back, and core. Additionally, rowing is a low-impact activity, making it an ideal form of exercise for people of all ages and fitness levels. It is an effective way to improve cardiovascular health, increase endurance, and burn calories. Overall, rowing is an excellent option for anyone looking to improve their physical fitness and overall well-being.m of exercise.

Come and see us at one of our stores and try it out. We are located in Jacksonville, Orlando, Tampa, Sarasota, Melbourne, West Palm, Miami, and Naples.