The Helix HR3500 is a recumbent seated lateral elliptical — you don’t have to stand to get the benefits of Helix’s patented side-to-side motion. This zero-impact machine is built for full commercial use and helps improve strength, balance and cardiovascular fitness while reducing knee and hip pain.

Like every Helix model, the HR3500 is clinically shown to increase muscle activation and fat burning, targeting muscles traditional cardio ignores — the obliques (55% more activation), inner thighs (42%) and outer thighs (50%) — and has been shown to improve balance by 59% in under a month. A redesigned color Android console keeps the workout simple and intuitive, and the adjustable, easy in / easy out ergonomic seat suits a wide range of users.

It’s an ideal fit for physical-therapy and rehabilitation clinics, senior-living and active-aging facilities, and anyone who prefers a seated workout. Rated for users up to 350 lbs.

Specifications