Overview

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You don’t have to stand to benefit from the world’s most effective cardio! This zero- impact machine is built for full commercial use and helps to improve strength, balance and cardiovascular fitness while it reduces knee and hip pain.

Like all Helix models, this recumbent lateral trainer is clinically shown to provide increased muscle activation and fat burning. It targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation) and has been shown to improve balance by 59% in under one month. *

Who is this machine right for?

• Gyms with clientele 50+, physical therapy clinics, rehabilitation facilities, senior living homes, senior centers and active aging clinics.
• Clients who prefer a seated workout that will help their knees and hips—not hurt them.
• Clients suffering from balance issues or recovering from illness, injury or joint replacement surgery.
• Those who want a more robust machine for their home gym, and one that features a longer warranty.

How does this machine compare to other models?

• This model is built for full commercial use, 24/7.
• This model can accommodate users up to 350 lbs.
• It features 9 pre-programmed exercise programs.
• If installed in a home gym, the warranty is 5 years parts, 1 year labor (owner must register)

Specifications and Computer Features:
Resistance levels: 20, electronically controlled


Resistance type and method: Gear-driven, electromagnetic


Computer display: TFT Touch full color with super intuitive graphics


Feedback: Real time calories, RPM, distance, resistance level, heart rate, activity level and time


Polar compatible: Yes


Max user weight: 350 lbs/159 kg


Power requirements: Plug in 120 VAC 50/60 Hz


Unit weight: 220 lbs/100 kg


Assembled footprint: 74 inches x 36 inches (188 cm x 91 cm)


Seat: Adjustable, easy in/easy out ergonomic seat


Setting: for commercial or residential use


Commercial Warranty: 3 years, parts, 1 year labor


Residential Warranty: 5 years, parts 1 year labor (owner must register with Helix)


Compare All Upright Models

Features and Specs
Clinical Research
2015 Clinical Study, Side Step Performance Test in Adults Aged 72-95
Product Manual Download