Fitness Tip: Kill the Pill
Don't pop a pill after you work out. Researchers at [...]
Fitness Tip: Overcome Injuries, Build Big Arms
If you hurt your right arm, don't stop exercising your [...]
3…2…1 Happy New Year Resolutions?
3…2…1 Happy New Year! Can you believe that it is [...]
Fitness Tip: Halloween Candy
Halloween is just around the corner and that spells candy [...]
Fitness Tip: Keep Your Stats, See Amazing Results
Test yourself often. Every 4 weeks, measure a variable—waist size, [...]
Fitness Tip: Muscle Up Your Back
When doing lat pulldowns, don't wrap your thumb around the [...]
Exercise Boots Memory
Trying to memorize a work presentation? Preparing for a test? [...]
Your Best Pre-Workout Diet
There are lots of people out there who workout on [...]
Olympic Games 2016 Rio
Today starts the Olympic Games. Ever 4 years the world [...]
Eating Seasonally: Spring Into Healthy Food – Precor Blog – US
Eating Seasonally: Spring Into Healthy Food Fresh asparagus, snow peas, [...]