Fitness Tip: Pick Up Your Pace Increase the speed of your running strides—not their length—to get faster. Your foot should always land under your body, rather than out in front of it, and you should push off with the toes of your rear leg for propulsion. By Michael Serra|2017-02-17T15:39:15-05:00March 22nd, 2017|Fitness Tips|0 Comments Share This Story, Choose Your Platform! FacebookXRedditLinkedInTumblrPinterestVkEmail About the Author: Michael Serra Related Posts Quick Tips to Purchasing an Elliptical Quick Tips to Purchasing an Elliptical Time To Squat Time To Squat 10 ELEMENTS OF AN INSPIRING HOME WORKOUT ZONE Gallery 10 ELEMENTS OF AN INSPIRING HOME WORKOUT ZONE Fitness Tip: Manage Your Middle Fitness Tip: Manage Your Middle Fitness Tip: Improve Balance Fitness Tip: Improve Balance Leave A Comment Cancel replyYou must be logged in to post a comment.
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